Confessions of a Ballerunner

Essays on Sports, Arts, Culture, and Life

Archive for the tag “public health”

Cartoon: Health messaging is all around us

Crowded subway screening messages cartoon_color2

Everywhere we look, we are bombarded with health messages, usually across a variety of media platforms. How to prevent disease. How to treat disease. These days, a person has to be able to think critically not just about the message being transmitted (i.e., Is it credible? Does it apply to my personal circumstances?), but also about the messenger transmitting the message (i.e., Is the information from a trusted source? Are there any conflicts of interest or external motivations that may be influencing the message?). In an age of such complexity, it has never been more important to educate ourselves about health and healthy living. We need to become critical thinkers, so that we can appraise the messages and the messengers. There’s a lot of health information out there – too much to stay on top of by ourselves. That’s why we also need to identify trusted curators of health information, who can help us sort through all the noise to find the signal.

An excellent, plain language resource to start educating oneself about health messages is the free, open-source book by Woloshin, Schwartz, and Welch called Know Your Chances.

What if we made taking the stairs the more desirable choice versus the elevator?

My (boring) workplace stairwell…

Before_staircase3

If I got my hands on some paint (and permission from the building owners), oh what the possibilities could be…

I could paint a huge tree of brightly-colored autumn leaves with a bluebird perched on a branch…

Before_staircase3.1

Or a thrilling ride down a ski hill…

Before_staircase3_Ski Lift

Seven flights of staring at boring, bare walls while walking up drab concrete steps is otherwise not a very inspiring way to start one’s work day. I wish developers and architects (and companies) would do more with stairwell and stair design. Stairs are sculptural and are functional public art just waiting to happen. Maybe if we had more visually interesting stairwells, more people would actually want to take the stairs at work – instead of always opting for the elevator.

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